Let's gather as a community of women and celebrate as we follow the wheel of the year. 

Curious about crystals and how they are used in holistic wellness practices? This beginner-friendly workshop offers an approachable introduction to crystal therapy,

A Monthly Conversation on Yoga and Eastern Philosophy.

Our hips are so important to our stability and mobility, but they can cause use some challenges when they are stiff and painful. 

Learn to use myofascial release balls

Move through gentle somatic exercises designed to release what your nervous system has been storing.

Let's gather as a community of women and celebrate as we follow the wheel of the year. 

As the intensity of summer begins to soften, this grounding yin yoga practice invites us to reconnect with the stabilizing energies of the earth element.

Discover how props can intensify your practice.

If you love to read, come to our book swap!

Step into the world of herbalism and discover how simple, effective remedies can be made right in your own kitchen.

There's nothing you need to do during a sound bath except slow down and receive.

This immersive workshop blends meditation, manifestation, creativity, and energy healing into a magical afternoon of self-discovery and intention setting.

Explore the supportive world of essential oils through this beginner-friendly workshop.

Let's gather as a community of women and celebrate as we follow the wheel of the year. 

Immerse yourself in soothing vibrations, harmonious tones, and resonant, angelic sounds as you step away from the outside world and turn inward.

This 90-minute yin yoga practice will explore the summer energies of the heart and small intestine meridians.

There’s nothing you need to do during a sound bath except slow down and receive.

Let's gather as a community of women and celebrate as we follow the wheel of the year. 

Come join us for Rescue Puppy Yoga!

Learn how to make your own Mandala. No art experience needed!

If you love to read, come to our book swap!

Step into the wisdom of the Five Elements—an ancient framework rooted in Chinese medicine that offers profound insight into the rhythms of nature, the body, and the inner landscape.

An introduction to the core principles of Ayurveda.

Let's gather as a community of women and celebrate as we follow the wheel of the year. 

This practice will feature creative movement, expansive vision and healthy perspective to help you to adapt to change and put plans into action.

Immerse yourself in soothing vibrations, harmonious tones, and resonant, angelic sounds as you step away from the outside world and turn inward.

Come join us for Rescue Puppy Yoga!

Join us for an afternoon of exploring the power and potency of medicinal mushrooms.

Let's gather as a community of women and celebrate as we follow the wheel of the year.