About Dawn Staudt

Dawn Staudt is a 500hr RYT (registered yoga teacher). Teaching and practicing yoga has been her passion for many years.

Dawn is a free spirit by nature. She is always seeking knowledge and loves a good challenge. She is known by many as Snow White because of her love of nature and any kind of animal.  As a yoga teacher and life coach, Dawn has an ability to see people where they are and hold space for them to grow into their greatness. She will create a safe space to explore and expand what you can do on your mat.


Take a moment to listen to my guest spot on The Rising podcast 

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Take a moment to listen to my guest spot on KIRSTIcast podcast

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2020 Dawn Staudt

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Contact Heart and Light Yoga


3668A Central Pike Studio 3

Hermitage, TN 37076