Our Studio

Heart and Light Yoga was created from a space of love - born out of a heart opening meditation workshop. After the meditation weekend, Dawn felt overwhelmingly moved to create a space where everyone would feel safe, comfortable and welcome to try yoga for the first time, or to deepen their yoga practice.

The studio officially opened in June 2020. In October 2022 we moved into a new studio space and we’re ready to share the gift of yoga with even more people.

We offer a variety of classes. The invitation is to show up as you are and maybe try something new. We have something for everyone from beginners to advanced.

Our commitment to you is that our classes will be friendly and fun. Yoga can feel serious, but we like to make it fun. We encourage you to join our community. We’re all about connection. Come explore what you can do on your mat!