As the seasons shift and the pace of life quickens, herbal teas offer a quiet, nourishing way to support our health from the inside out. In this hands-on workshop, we’ll explore how to make herbal infusions and decoctions — simple preparations that build resilience, soothe the nervous system, and strengthen immunity through the colder months.

You’ll get to know a small collection of herbs that support the body’s natural rhythms in fall and winter, and you’ll create your own custom tea blend to take home — one that speaks to what your body is asking for right now. Together, we’ll sip, slow down, and reconnect with the quiet power of daily ritual.

Whether you’re brand new to herbs or looking to deepen your seasonal practice, this class offers a space to root in and restore.

Registration Deadline Nov 6 at 1pm