In this introductory workshop, you'll learn the foundational principles of herbal medicine while exploring the healing potential of the herbs and spices you may already have in your pantry. We'll discuss practical ways to use common culinary plants to support everyday health, share easy recipes you can recreate at home, and make a simple herbal remedy together in class.

Each participant will leave with a handmade preparation and the confidence to begin building their own home herbal toolkit.