In this Ayurveda-based workshop, you’ll explore the principles behind seasonal eating, daily rhythm, and cleansing in a way that nourishes rather than depletes.

You’ll also have the chance to sample freshly prepared, seasonally inspired foods that bring these teachings to life.

Discover how to work with nature to restore your energy, clarity, and vitality.

Ashlea is a Certified Ayurvedic Health Counselor, RYT-200 yoga teacher, meditation guide, and Level 2 Reiki practitioner. As a citizen of the Pokagon Band of Potawatomi, she brings a deep reverence for the natural world into her holistic approach to healing.

Rooted in Ayurvedic wisdom, Indigenous teachings, yoga philosophy, and energy work, Ashlea supports others in cultivating balance, alignment, and wholeness in body, mind, and spirit.